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A Mothers Day Special Just for YOU...SuperPowers, A Busy Woman's Guide to Health and Happiness
Like the title? This is the name of my book which came out last year. It has been an amazing journey for me to write about the things I...
Adita Yrizarry-Lang
May 6, 20192 min read
Let me Help You Make 2019 you're BEST Year Yet!
Welcome to 2019, I don’t know about you, but I have big plans for myself this year. At the end of the day the only person who can make us...
Adita Yrizarry-Lang
Jan 1, 20193 min read
My Top 5 Tips to Kick Off 2019 Energized and Lean
My top 5 Tips to Kick Start your 2019 Health
Adita Yrizarry-Lang
Dec 25, 20184 min read
Health + Success = Abundance
Do you feel Abundant? This has nothing to do with money, really, it simply is a feeling we hold internally. In my career, I have been...
Adita Yrizarry-Lang
Oct 1, 20182 min read
Stop the Yo-Yo, 5 Tricks for Permanent Weight Loss
How many diets will it take? I have recently written a lot about this subject because I am constantly coaching individuals who have...
Adita Yrizarry-Lang
Sep 17, 20182 min read
SuperPowers of Sleep, 5 Tips for Optimal Sleep
Many of my clients profess that sleep is overrated, "we are going to die anyways, so why waste our time sleeping". Sleep is so much more...
Adita Yrizarry-Lang
Jun 11, 20182 min read
2018 LIVET®
Every year marks a new era of change, or at least that is what we would all like to think. Ok, so past years have had their challenges,...
AditaLang
Jan 2, 20186 min read
2016 Livet
2016 has charged forward in such a positive light. We are all here to keep growing, learning, and helping each other reach our true...
Adita Yrizarry-Lang
Jan 1, 20166 min read
2015 Livet
2015 has arrived and is better than ever. This is your year to elevate your health to a whole new level. Take charge, make changes, and...
Adita Yrizarry-Lang
Jan 1, 20156 min read
2014 Livet
2014 is here in full throttle, so what changes are you going to instill to keep you on your healthy path?? Every Year I highlight the...
Adita Yrizarry-Lang
Jan 1, 20146 min read
2013 Livet
2013 is here and as with all previous Livet’s, my goal is to provide you with the latest information that will inspire and enhance your...
Adita Yrizarry-Lang
Jan 1, 201310 min read
2012 Livet
Each year we set out to make changes to make our lives better in one way or another. Some of us make a plan and stick to it and others...
Adita Yrizarry-Lang
Jan 1, 20127 min read
2011 Livet
With every New Year we make plans, create visions, and fantasize about how things should be. This year make it your time to create a...
Adita Yrizarry-Lang
Jan 1, 20119 min read
2010 Livet
The New Year always brings about a time for New Beginnings. This year make it your time to create a healthier and more prosperous YOU. ...
Adita Yrizarry-Lang
Jan 1, 201012 min read
2009 Livet
The New Year always brings about a time for New Beginnings. This year make it your time to create a healthier and more prosperous YOU....
Adita Yrizarry-Lang
Jan 1, 200910 min read
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