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SuperFood Breading for Chicken and Fish
WATCH me cooking this recipe LIVE on Facebook HERE We all like a little breading here and there. Most of the time, traditional bread...
Adita Yrizarry-Lang
May 12, 20202 min read
Split Pea Sensation
Split Pea soup made in a big Batch! Batch cooking is a great way to stock up and create a last minute meal.
Adita Yrizarry-Lang
Mar 20, 20202 min read
Mexican Chicken Soup
A Yummy Mexican Chicken Soup that can easily be made in a large batch for quick grab and go meals.
Adita Yrizarry-Lang
Mar 9, 20202 min read
Savory Indian Spice Lentils
Here is one of my favorite recipes for batch cooking. I must say my #InstantPot has been a game changer for me in the kitchen. If you...
Adita Yrizarry-Lang
Feb 27, 20202 min read
Spaghetti Squash With Veggies
Watch me cooking this recipe LIVE on Facebook HERE Here's what you'll need 1 Medium Sized Spaghetti Squash Finley Chop the following...
Adita Yrizarry-Lang
Feb 17, 20202 min read
Red Peppers, Lentils, and Potato Salad
Here's what you'll need 2 cups cooked lentils (canned is fine – look for low salt and organic) 1 cup diced (1/4 inch) cooked potato ½...
Adita Yrizarry-Lang
Nov 11, 20191 min read
Basic Salad
A salad is a go-to, flexible meal that you can enjoy for lunch or dinner. It provides a good foundation of nutrients to energize your...
Adita Yrizarry-Lang
Jun 17, 20191 min read
Quinoa Salad
Quinoa is a grain but it also holds a special place on your dish because it is a complete protein. Mixing it up with your favorite...
Adita Yrizarry-Lang
May 20, 20191 min read
Roasted Salmon with Kale
Here's what you'll need (one serving) ½ Tbsp. Raw Pumpkin Seeds ½ tsp. Cumin Seeds ½ tsp. Ground Cardamom ¼ tsp. Celtic Sea Salt 3 Tbsp....
Adita Yrizarry-Lang
Oct 22, 20182 min read
BarBQ Chicken and Black Bean Burrito
Here's what you'll need (one serving) 1 Tbsp. Olive Oil 3 oz. Skinless Boneless Organic Chicken Breast, cut into bite-size pieces (5 oz....
Adita Yrizarry-Lang
Oct 8, 20181 min read
Salmon Teriyaki
Here's what you'll need (one serving) 1 Tbsp. Home Made Teriyaki Sauce (see below) The Zest of 1/2 lime 4 oz. Wild Caught Salmon Fillet...
Adita Yrizarry-Lang
Sep 10, 20182 min read
Moroccan Garbanzo Delight
One Pot cooking in minutes, gotta love that!
Adita Yrizarry-Lang
Jul 23, 20181 min read
Mahi Mahi Tacos
A great recipes for the Taco Tuesday Craze!
Adita Yrizarry-Lang
Jul 9, 20182 min read
Chicken and Bean Chili
Watch me Cooking this Recipe LIVE on Facebook HERE Here's what you'll need 1 Tbsp. Olive Oil 2 Garlic Cloves, minced 1 lb. Organic,...
Adita Yrizarry-Lang
Jun 18, 20182 min read
Chicken Salad with Avocado and Mango
Here's what you'll need 1 Tbsp. Olive Oil 1 Tbsp. Fresh Lemon Juice 1 Tbsp. Mango Chutney (be sure to look at the ingredients - no added...
Adita Yrizarry-Lang
Apr 30, 20181 min read
SuperFood Encrusted Mahi Mahi
Here's what you'll need 2 Mahi-Mahi Fillets *Breading Mix - See Blow 2 Eggs, beaten Celtic Sea Salt or Himalayan Sea Salt and Pepper to...
Adita Yrizarry-Lang
Apr 23, 20182 min read
Grilled Veggie Salad
Here's what you'll need ½ tsp. Fresh Rosemary, chopped 1/8 tsp. Freshly Ground Black Pepper 2 tsp. Olive Oil ½ Tbsp. Balsamic Vinegar 1...
Adita Yrizarry-Lang
Apr 16, 20181 min read
Seared Tuna Salad
Variety is the key to receiving as much nutrition from your foods as possible. Now, although I use Tuna in this recipe just keep in mind...
Adita Yrizarry-Lang
Apr 9, 20182 min read
Veggie Tortilla
Here's what you'll need 2 Ezekiel 4:9 Sprouted Grain Tortilla ¼ Cup Hummus ½ Cup Organic Spinach 1 Tbsp. Red Onion, chopped ¼ Cup...
Adita Yrizarry-Lang
Apr 2, 20181 min read
Hummus and Avocado Wrap
Here's what you'll need 1 Large Collard Green Leaf (this is your wrap) ¼ Avocado 3 Tbsp. Hemp Hummus 2 Slices of Tomato ½ Cup Organic...
Adita Yrizarry-Lang
Mar 19, 20181 min read
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