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Immune Booster Smoothie
A tasty treat that ramps up your vitamins and boosts up your immune system.
AditaYrizarry-Lang
Mar 17, 20201 min read
Cacao Coco Delight
WATCH me cooking this recipe LIVE on Facebook HERE As seen in my book SuperPowers of the Family Kitchen on p.131 Here's what you'll need...
Adita Yrizarry-Lang
Oct 28, 20191 min read
Popeye's Delight
Here's what you'll need 1 1/2 Cups of Almond Milk (you can also use Coconut or Hemp Milk) 4 Pitted Dates 1 Banana 1 Cup chopped Kale...
Adita Yrizarry-Lang
Oct 4, 20191 min read
Kombucha, Adita's HomeBrew
Kombucha has become such a trend. There are local companies, national ones, and then there are those of us who have taken on making our...
Adita Yrizarry-Lang
Jun 4, 20183 min read
Mint-Melon Quencher
Water can soothe your thirst, but sometimes we need a little something more. Try this refreshing drink to pack in the nutrients and...
Adita Yrizarry-Lang
May 29, 20181 min read
DIY Sports Drink
Sports drinks are all over the supermarket shelves, but how good are they for you? Most of them are filled with processed sugars, food...
Adita Yrizarry-Lang
May 22, 20181 min read
Island Smoothie
Here's what you'll need 1 Cup Coconut Milk 1-2 Handfuls of Spinach 1/2 Cup Frozen Pineapple 1/2 Cup Frozen Mango 1/4 Cup Frozen...
Adita Yrizarry-Lang
Aug 28, 20171 min read
Creamsicle Smoothie
Here's what you'll need 1 Cup Hemp, Almond, or Coconut Milk 1 teaspoon vanilla 1/2 Cup freshly squeezed Orange Juice 1 teaspoon Orange...
Adita Yrizarry-Lang
Jul 17, 20171 min read
Chocolate Maca Smoothie
Here's what you'll need 1 Cup Unsweetened Hemp, Almond, or Coconut Milk 1 Frozen Banana 2 Tablespoons Raw Cacao Powder 5 Dates 1 teaspoon...
Adita Yrizarry-Lang
Jul 10, 20171 min read
SuperCharged Immune Juice
Juice can provide you with immediate access to all of the wonderful nutrients in the fruit or vegetable. Sometimes you can create a...
Adita Yrizarry-Lang
May 22, 20171 min read
Purple Power House
Here's what you'll need 1 Cup Hemp, Almond, or Coconut Milk 1 handful of Spinach or Kale 1 Cup Mixed Fresh Berries 1 Frozen Banana 6...
Adita Yrizarry-Lang
Jan 3, 20171 min read
Fruit Pops
This is a Fun Filled Wild Card. Remember your kids will love them if they are sweet, but the goal is to do this without added sugar and...
Adita Yrizarry-Lang
Aug 14, 20162 min read
Power Pack Smoothie
Here’s a yummy mix you could have as a meal or a snack. It also makes a great fruit pop for the kids, Enjoy! Here’s what you will need ...
Adita Yrizarry-Lang
Aug 1, 20161 min read
Green Machine Smoothie
Here's what you'll need 1 Cup Water 2 Big leaves of Collard Greens with stalks removed 1/2 Cup Cilantro 1/2 Cucumber 1/2 Banana 1/2 Mango...
Adita Yrizarry-Lang
Aug 1, 20161 min read
Blue Man Smoothie
Here's what you'll need 1 Cup Water 1/4 Cup Blueberries 1/4 Cup Blackberries 1 Ripe Pear 2 Leaves with Stalk Removed of Collard Greens...
Adita Yrizarry-Lang
Aug 1, 20161 min read
Energy Elixir Smoothie
Here's what you'll need 1 Cup Water 1 Banana 1 T Spirulina Handful of Blueberries 2 T Pre-soaked Goji Berries 1/2 Cup Kale 1/2 Cup...
Adita Yrizarry-Lang
Aug 1, 20161 min read
Mango Mint Smoothie
Here's what you'll need 1 Mango 1 Cup Water (or Coconut Water) 1/2 Cup Fresh Mint Leaves 4 Strawberries 1/2 Bananas 1 Hefty Scoop of P4...
Adita Yrizarry-Lang
Aug 1, 20161 min read
Smoothie Chai Latte
Watch me cooking this recipe LIVE on Facebook HERE Here's what you'll need 1 1/2 Cups Coconut Milk 5 Pitted Dates 1/2 teaspoon Fresh...
Adita Yrizarry-Lang
Aug 1, 20161 min read
The Ultimate Breakfast Smoothie
From my friends at Infinity Greens Here's what you'll need 1 Fresh Pear (if you freeze it first, it will give you the ultimate...
Infinity Greens
Aug 1, 20161 min read
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