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Adita Yrizarry-Lang
Aug 5, 20203 min read
Boosting your Immune System with Supplements or Food?
The human body is designed to work with over 95 vitamins and minerals per day. This assures that every function of our body is working as...
39 views
Adita Yrizarry-Lang
Jul 22, 20203 min read
How to Choose Bread?
Bread, we all love it, but we all run from it on the same breath. Where did this all go so wrong? This amazing warm, soft, delicacy went...
23 views
Adita Yrizarry-Lang
May 3, 20204 min read
Physical Strength, Immune Function, and Mental Clarity, All as ONE
Are you as strong as you want to be both physically and mentally? Strength comes in many forms, we have physical strength, mental...
23 views
Adita Yrizarry-Lang
Mar 22, 20204 min read
Boost Your Immune System with New and Improved Habits
Boosting your immune system takes more than a traditional Multi-Vitamin. Here are my top healthy habits that fit seamlessly into your day!
27 views
Adita Yrizarry-Lang
Feb 26, 20193 min read
Taking It One Day at a Time
Do you ever feel overwhelmed? Who doesn’t in this day and age? Life is on a fast pace 24/7, and we can’t seem to feel settled at any...
58 views
Adita Yrizarry-Lang
Feb 4, 20193 min read
Self Love and Self Care for your SuperPowers of LOVE!
When I was younger, if you did things for yourself you were considered selfish. The challenge is that we somehow managed to take care of...
43 views
Adita Yrizarry-Lang
Jan 26, 20193 min read
Year of the SuperPowers!
How is your year going? You know, they say that January 17 is the cut off for New Year’s resolutions. Are you still on point? January is...
48 views
Adita Yrizarry-Lang
Jan 1, 20193 min read
Let me Help You Make 2019 you're BEST Year Yet!
Welcome to 2019, I don’t know about you, but I have big plans for myself this year. At the end of the day the only person who can make us...
32 views
Adita Yrizarry-Lang
Dec 1, 20183 min read
Making Zen Happen! Resetting Your Day for Success
"Life is such an amazing journey, the key is to take in the sights and grow from what you see." Your Zen is that time that helps you...
22 views
Adita Yrizarry-Lang
Nov 22, 20183 min read
Stop Right Now: Where is Your Health At?
Healthy Living for life! Making the right choices for great health and energy
18 views
Adita Yrizarry-Lang
Oct 1, 20182 min read
Health + Success = Abundance
Do you feel Abundant? This has nothing to do with money, really, it simply is a feeling we hold internally. In my career, I have been...
63 views
Adita Yrizarry-Lang
Sep 17, 20182 min read
Stop the Yo-Yo, 5 Tricks for Permanent Weight Loss
How many diets will it take? I have recently written a lot about this subject because I am constantly coaching individuals who have...
40 views
Adita Yrizarry-Lang
Jul 23, 20183 min read
Are you Done Dieting Yet?
Weight loss tips for permanent weight loss success.
18 views
Adita Yrizarry-Lang
Jul 9, 20183 min read
5 Key Ingredients to a Healthy Household
Here are my top 5 things that can increase your health.
27 views
Adita Yrizarry-Lang
Jul 9, 20182 min read
Mahi Mahi Tacos
A great recipes for the Taco Tuesday Craze!
28 views
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