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Adita Yrizarry-Lang
Mar 30, 20202 min read
Hummus & Hummus Pizza
A wonderful family snack that is easy to make at any time!
112 views
AditaYrizarry-Lang
Mar 17, 20201 min read
Immune Booster Smoothie
A tasty treat that ramps up your vitamins and boosts up your immune system.
58 views
Adita Yrizarry-Lang
Dec 9, 20191 min read
Zucchini Muffins
As seen in my book SuperPowers of the Family Kitchen on p.136 and it's Gluten Free! Here's what you'll need 3 Cups Grated Fresh Zucchini...
84 views
Adita Yrizarry-Lang
Aug 26, 20191 min read
Ants in a Log
An ideal snack at any age incorporates a fruit or vegetable with a good quality protein. This combination can keep you feeling fuller...
33 views
Adita Yrizarry-Lang
Aug 12, 20191 min read
Hummus Pizza
A great snack can keep you satiated until your next meal. Not to mention that foods that provide you with ample nutrition can make you...
40 views
Adita Yrizarry-Lang
Jul 29, 20191 min read
Egg and Avocado Wrap
If you tried the nut butter wrap recipe, you may very well be ready to explore some more and play around with additional ingredients to...
74 views
Adita Yrizarry-Lang
Jul 15, 20191 min read
Nut Butter Wrap
Are you on the go and rushing out the door? A wrap can provide you with the nutrients you need in just a minute. This almond nut butter...
30 views
Adita Yrizarry-Lang
Nov 5, 20181 min read
No Bake Almond Cookie
Watch me cooking this recipe LIVE on Facebook HERE Here's what you'll need 1 Cup Raw Almonds 1 Cup (about 10) Medjool Dates, pitted &...
66 views
Adita Yrizarry-Lang
Sep 24, 20181 min read
Dark Chocolate Almond Clusters
Here's what you'll need 1 Cup plus 3 Tbsp. Dark Chocolate, melted **Note: The serving size is for melted chocolate, so if you measure out...
34 views
Adita Yrizarry-Lang
Jul 30, 20182 min read
Date Butter
Date Butter is one of those amazing treats that can help satisfy any sweet tooth while providing great nutrition with every bite. As...
18 views
Adita Yrizarry-Lang
Jun 26, 20181 min read
No-Bake Vegan Brownies
Here's what you'll need 2 Cups Rolled Oats 1 Cup Raw Cashews 8 Dates, pitted 1/3 Cup Raw Cocoa Powder ¼ tsp. Celtic Sea Salt 1 Ripe...
86 views
Adita Yrizarry-Lang
Jun 11, 20181 min read
Kale Chips
Here's what you'll need 1 Bunch Organic Kale, stalk removed and roughly chopped 1 Tbsp. Olive Oil Celtic Sea Salt, to taste Make it...
24 views
Adita Yrizarry-Lang
May 29, 20181 min read
Mint-Melon Quencher
Water can soothe your thirst, but sometimes we need a little something more. Try this refreshing drink to pack in the nutrients and...
32 views
Adita Yrizarry-Lang
May 15, 20182 min read
Ice Cream
One of the greatest pleasure of the summer! There is no need to skip the ice cream....It's all in the ingredients. Here's what you'll...
83 views
Adita Yrizarry-Lang
Mar 26, 20181 min read
Vegetarian Almond Pancakes
Here's what you'll need (one serving) 1 Cup Organic Almond Flour 1 Scoop Plant Based Protein Powder - vanilla (My favorite comes from...
29 views
Adita Yrizarry-Lang
Mar 19, 20181 min read
Hummus and Avocado Wrap
Here's what you'll need 1 Large Collard Green Leaf (this is your wrap) ¼ Avocado 3 Tbsp. Hemp Hummus 2 Slices of Tomato ½ Cup Organic...
32 views
Adita Yrizarry-Lang
Mar 12, 20182 min read
Apple and Pecan Oats
Oatmeal does not need to take a huge amount of time and energy. Actually you really don't need to cook your oats. Then, if you wanted...
43 views
Adita Yrizarry-Lang
Feb 26, 20181 min read
Avocado Power Snack
Here's what you'll need 1 Large Collard Green Leaf 1/2 Avocado 3 Tbsp Hemp Hummus 2 Slices of Tomato or better yet 1 tsp of Sundried...
24 views
Adita Yrizarry-Lang
Feb 19, 20181 min read
Banana Protein Pancake
Here's what you'll need (one serving) 2 Scoops of Protein Powder (plant-based vanilla) 2 Eggs ½ Banana, sliced or 2/3 Cup of your choice...
51 views
Adita Yrizarry-Lang
Feb 13, 20181 min read
Raw Oatmeal Chocolate Bites
Here's what you'll need 1/3 Cup Coconut Oil 1/4 Cup Raw Cacao Powder 1/3 Cup Pureed Dates 2 Tbsp. Chia Seeds 1/2 Cup Raw Sprouted Pumpkin...
46 views
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