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Out of Control!
I never had an idea how complicated it would be to raise a child, my grandmother had 13! After I gave birth to my son Nash a dear friend...
Adita Yrizarry-Lang
Dec 29, 20162 min read
What is food for?
Ok this might sound like a silly question but bear with me for a minute. As children we are taught that food is socialization, comfort,...
Adita Yrizarry-Lang
Dec 10, 20163 min read
Keep your kids Strong for Flu Season
Yes, flu season has arrived and as all seasons go, we want to be prepared! This season brings on a new strain of the flu, one that seems...
Adita Yrizarry-Lang
Nov 18, 20162 min read
What is your Chemical Load?
Our Bodies are so amazing! They can do anything, and they are designed to do so many other things that we don’t even recognize. For one,...
Adita Yrizarry-Lang
Oct 10, 20163 min read
Breakfast, The Best 4 ways to Break the Fast!
The morning alarm rings and we are all off to a late start. Rushing to get everyone dressed and ready to go. Breakfast becomes an ordeal...
Adita Yrizarry-Lang
Aug 14, 20162 min read
Raw Kale Pesto
Here's what you'll need Full Bunch of Fresh Kale Leaves 1 Tomato Juice of 3 Lemons 1/3 Cup Olive Oil Handful Fresh Basil 1 teaspoon...
Infinity Greens
Aug 11, 20161 min read
Power Porridge
Oats boast a range of benefits and they can supercharge your breakfast. Cooking your oats, however, takes away too many wonderful...
Adita Yrizarry-Lang
Jun 11, 20161 min read
2016 Livet
2016 has charged forward in such a positive light. We are all here to keep growing, learning, and helping each other reach our true...
Adita Yrizarry-Lang
Jan 1, 20166 min read
2015 Livet
2015 has arrived and is better than ever. This is your year to elevate your health to a whole new level. Take charge, make changes, and...
Adita Yrizarry-Lang
Jan 1, 20156 min read
2013 Livet
2013 is here and as with all previous Livet’s, my goal is to provide you with the latest information that will inspire and enhance your...
Adita Yrizarry-Lang
Jan 1, 201310 min read
2012 Livet
Each year we set out to make changes to make our lives better in one way or another. Some of us make a plan and stick to it and others...
Adita Yrizarry-Lang
Jan 1, 20127 min read
2011 Livet
With every New Year we make plans, create visions, and fantasize about how things should be. This year make it your time to create a...
Adita Yrizarry-Lang
Jan 1, 20119 min read
2010 Livet
The New Year always brings about a time for New Beginnings. This year make it your time to create a healthier and more prosperous YOU. ...
Adita Yrizarry-Lang
Jan 1, 201012 min read
2009 Livet
The New Year always brings about a time for New Beginnings. This year make it your time to create a healthier and more prosperous YOU....
Adita Yrizarry-Lang
Jan 1, 200910 min read
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