#blog 3/3

Nov 18, 20162 min read

Keep your kids Strong for Flu Season

Yes, flu season has arrived and as all seasons go, we want to be prepared! This season brings on a new strain of the flu, one that seems...

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Nov 1, 20161 min read

I have had a chance to chat with several of you and one of the common denominators has been a need for good “snacks.” Its funny how we...

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Oct 31, 20162 min read

Ok, all kidding aside, do you remember the Chia Pet from long ago? Well, Chia seeds are on the top of my Super Foods list. They contain 5...

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Oct 10, 20163 min read

Our Bodies are so amazing! They can do anything, and they are designed to do so many other things that we don’t even recognize. For one,...

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Aug 14, 20162 min read

The morning alarm rings and we are all off to a late start. Rushing to get everyone dressed and ready to go. Breakfast becomes an ordeal...

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