#kids 2/2

Jan 3, 20174 min read

Growing an Adult from Scratch

When I was pregnant a friend told me “Do you realize that you are growing a baby from scratch? ”Wow – so powerful, everything that I ate...

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Nov 18, 20162 min read

Yes, flu season has arrived and as all seasons go, we want to be prepared! This season brings on a new strain of the flu, one that seems...

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Nov 1, 20161 min read

I have had a chance to chat with several of you and one of the common denominators has been a need for good “snacks.” Its funny how we...

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Sep 8, 20162 min read

The hardest thing of all is to backtrack on the nutrition of your children. If they have already mastered the art of junk food and it...

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