top of page
Search
Growing an Adult from Scratch
When I was pregnant a friend told me “Do you realize that you are growing a baby from scratch? ”Wow – so powerful, everything that I ate...
Adita Yrizarry-Lang
Jan 3, 20174 min read
Keep your kids Strong for Flu Season
Yes, flu season has arrived and as all seasons go, we want to be prepared! This season brings on a new strain of the flu, one that seems...
Adita Yrizarry-Lang
Nov 18, 20162 min read
Snack Dilemma?
I have had a chance to chat with several of you and one of the common denominators has been a need for good “snacks.” Its funny how we...
Adita Yrizarry-Lang
Nov 1, 20161 min read
Reversing the Junk Food Woes
The hardest thing of all is to backtrack on the nutrition of your children. If they have already mastered the art of junk food and it...
Adita Yrizarry-Lang
Sep 8, 20162 min read
bottom of page