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A Mothers Day Special Just for YOU...SuperPowers, A Busy Woman's Guide to Health and Happiness
Like the title? This is the name of my book which came out last year. It has been an amazing journey for me to write about the things I...
Adita Yrizarry-Lang
May 6, 20192 min read
Health + Success = Abundance
Do you feel Abundant? This has nothing to do with money, really, it simply is a feeling we hold internally. In my career, I have been...
Adita Yrizarry-Lang
Oct 1, 20182 min read
5 Key Ingredients to a Healthy Household
Here are my top 5 things that can increase your health.
Adita Yrizarry-Lang
Jul 9, 20183 min read
Taking the Leap of Health
Did you know we should be waking up ready to start the day, enjoying each minute, eating foods in their natural state, moving the body as...
Adita Yrizarry-Lang
Jul 2, 20183 min read
SuperPowers of Sleep, 5 Tips for Optimal Sleep
Many of my clients profess that sleep is overrated, "we are going to die anyways, so why waste our time sleeping". Sleep is so much more...
Adita Yrizarry-Lang
Jun 11, 20182 min read
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