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Chocolate Coconut Bites
Watch me cooking this recipe LIVE on Facebook HERE Here's what you'll need 2 Cups Dates 1 Cup Raw Cashews 1/2 Cup Raw Sunflower Seeds 1/4...
Adita Yrizarry-Lang
Oct 30, 20171 min read


Energy Bar
Here's what you'll need 3 Cup Raw Pistachios 2 Cups Dried Mulberries 1 1/4 Cup Raw Cashew Butter 2/3 Cup Chia Seeds 1/4 Cup Honey 6 Dates...
Adita Yrizarry-Lang
Jul 24, 20171 min read


Quinoa Pancakes with Mango Topping
Watch me cooking this recipe LIVE on Facebook HERE Here's what you'll need Pancakes: 1/2 Cup Oat Flour 1/2 Cup Almond Flour 2 teaspoons...
Adita Yrizarry-Lang
Apr 10, 20171 min read


Spicy Almond Breakfast Delight
Here's what you'll need 2 Cups of Adita's Nut Mix 1 Cup unsweetened shredded Coconut 2 teaspoons cinnamon 1 teaspoon ground ginger 1/2...
Adita Yrizarry-Lang
Jan 3, 20171 min read


Banana Hemp Milk Muffins
Here's what you'll need 1 and 3/4 Cup Oat Flour (or a combination of Oat and Coconut) 10 Dates - Pureed 1 Tablespoon Maple Syrup 2...
Adita Yrizarry-Lang
Jan 1, 20171 min read


Fruit Pops
This is a Fun Filled Wild Card. Remember your kids will love them if they are sweet, but the goal is to do this without added sugar and...
Adita Yrizarry-Lang
Aug 14, 20162 min read


Chicken Salad Wrap
Here's what you'll need Cooked Organic Chicken Avocado Celtic Sea Salt Olive Oil Ezekiel Wrap Make it Shred the Chicken and combine it ...
Adita Yrizarry-Lang
Aug 14, 20161 min read


Hummus Pizza
A great snack can keep you satiated until your next meal. Not to mention that foods that provide you with ample nutrition can make you...
Adita Yrizarry-Lang
Aug 14, 20161 min read


Ants in a Log
An ideal snack at any age incorporates a fruit or vegetable with a good quality protein. This combination can keep you feeling fuller...
Adita Yrizarry-Lang
Aug 14, 20161 min read


Superhero Nut Butter and Honey Sandwich
Here's what you'll need Ezekiel Bread or wrap Organic Raw Nut Butter (almond, cashew, pecan, etc.) Honey or a Mashed-Up Banana (for an...
Adita Yrizarry-Lang
Aug 14, 20161 min read


Egg and Avocado Wrap
If you tried the nut butter wrap recipe, you may very well be ready to explore some more and play around with additional ingredients to...
Adita Yrizarry-Lang
Jun 11, 20161 min read


Nut Butter Wrap
Are you on the go and rushing out the door? A wrap can provide you with the nutrients you need in just a minute. This almond nut butter...
Adita Yrizarry-Lang
Jun 11, 20161 min read
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