Banana Hemp Milk Muffins
- Adita Yrizarry-Lang
- Jan 1, 2017
- 1 min read
Here's what you'll need
1 and 3/4 Cup Oat Flour (or a combination of Oat and Coconut)
10 Dates - Pureed
1 Tablespoon Maple Syrup
2 teaspoons Baking Powder
1 teaspoon Baking Soda
1 Cup Hemp Milk
1 Mashed Banana
1 Tablespoon Coconut Oil
1 Large Egg
1 teaspoon Vanilla Extract
3/4 Cup Adita's Nut Mix
Make it
Mix batter well and Oil up a muffin pan using Coconut Oil. Place in the oven at 350 degrees for 10 - 20 minutes depending on the size of your muffins.
In Peace, Love, and Health,
Adita
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©Copyright 2017, Adita Lang
Adita Lang works with individuals and groups to maximize their health through exercise and nutrition, both through Coaching and Public Speaking. Feel free to email me: Adita@NutritionalBrilliance.com
For past Livets®, recipes, and more visit me at www.MyLivet.com or www.AditaLang.com
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