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Avocado Power Snack
Here's what you'll need 1 Large Collard Green Leaf 1/2 Avocado 3 Tbsp Hemp Hummus 2 Slices of Tomato or better yet 1 tsp of Sundried...
Adita Yrizarry-Lang
Feb 26, 20181 min read
Mexican Pizza
Here's what you'll need 1 Ezekiel 4:9 Sprouted Grain Tortilla (Taco Size) 3 oz. Organic Oven Roasted Chicken Breast, skinless ¼ Cup Mild...
Adita Yrizarry-Lang
Feb 5, 20181 min read
Zucchini Pizza
Here's what you'll need 4 Large Zucchini 2 Finley Chopped Large Tomatoes 5 Finley Chopped Sun-dried Tomatoes 1/2 Tablespoon Fresh Garlic...
Adita Yrizarry-Lang
Mar 1, 20171 min read
Spaghetti Squash With Veggies
Here's what you'll need 1 Medium Sized Spaghetti Squash Finley Chop the following ingredients: 1 Cup Mushrooms 1 Cup Green Peppers 1 Cup...
Adita Yrizarry-Lang
Feb 1, 20172 min read
Chicken Salad Wrap
Here's what you'll need Cooked Organic Chicken Avocado Celtic Sea Salt Olive Oil Ezekiel Wrap Make it Shred the Chicken and combine it ...
Adita Yrizarry-Lang
Aug 14, 20161 min read
Hummus Pizza
A great snack can keep you satiated until your next meal. Not to mention that foods that provide you with ample nutrition can make you...
Adita Yrizarry-Lang
Aug 14, 20161 min read
Mediterranean Soup
Here's what you'll need 2 cups Filtered Water 3 Celery stalks, quartered 1 sprig Oregano 1 sprig Thyme 1 Red Bell Pepper, seeded and...
Adita Yrizarry-Lang
Aug 14, 20161 min read
Apple Acorn Soup
Here's what you'll need 3 cups Acorn Squash, peeled, seeded, and cubed 1 T Olive Oil 1 small Onion, peeled, chopped 1/2 Garlic clove,...
Adita Yrizarry-Lang
Aug 14, 20161 min read
Almond Leek Soup
Here's what you'll need 1 cup blanched Almonds 6 cups Chicken or Vegetable Broth 2 cups coarse chopped Celery 1 medium coarse chopped...
Adita Yrizarry-Lang
Aug 14, 20161 min read
Spanish Gazpacho
A wonderful addition to any meal and a great way to enjoy the nutrients from so many wonderful veggies. Don’t be shy, think out of the...
Adita Yrizarry-Lang
Aug 14, 20162 min read
Baby Bok Choy and Quinoa Power Meal
Here’s what you’ll need Cooked Quinoa Chopped Red Onion 2 Cloves of Finely Chopped Garlic Organic Olive Oil 1/4 Cup Pine Nuts 1...
Adita Yrizarry-Lang
Aug 14, 20161 min read
Quinoa Veggie Blend
Here’s a full meal in minutes. Enjoy a quick blend of quinoa and vegetables to provide you with amazing nutrients and protein. Here’s...
Adita Yrizarry-Lang
Aug 14, 20161 min read
Mango and Avocado Salad
Here's what you'll need (serves 4) 1 large cucumber, cubed (1/4 inch) 1 cup cherry tomatoes, halved ½ cup chopped green beans ½ cup...
Adita Yrizarry-Lang
Aug 1, 20161 min read
Garbanzo Bean Salad
Here's what you'll need 1 cup garbanzo beans, rinsed and drained (canned is fine – Look for low salt) 1 cup cubed (1/2 inch) cucumber 2...
Adita Yrizarry-Lang
Aug 1, 20161 min read
Quinoa Salad
Here's what you'll need Cooked Quinoa Japanese Peppers Yellow Bell Pepper Sun Dried Tomatoes in Olive Oil White Beans Baby Tomatoes ...
Adita Yrizary-Lang
Aug 1, 20161 min read
Basic Salad
A salad is a go-to, flexible meal that you can enjoy for lunch or dinner. It provides a good foundation to your meal. In addition, you...
Adita Yrizarry-Lang
Aug 1, 20161 min read
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