top of page
Search
Adita Yrizarry-Lang
Aug 14, 20161 min read
Ants in a Log
An ideal snack at any age incorporates a fruit or vegetable with a good quality protein. This combination can keep you feeling fuller...
28 views
Adita Yrizarry-Lang
Aug 14, 20161 min read
Superhero Nut Butter and Honey Sandwich
Here's what you'll need Ezekiel Bread or wrap Organic Raw Nut Butter (almond, cashew, pecan, etc.) Honey or a Mashed-Up Banana (for an...
57 views
Adita Yrizarry-Lang
Aug 14, 20161 min read
Sweet Longevity Chocolate Mousse
Here's what you'll need 3/4 C Dates soaked until very soft with pits removed 1 T Coconut Butter 1 C. Almond Milk 1/2 C Almond Butter ...
34 views
Adita Yrizarry-Lang
Aug 14, 20161 min read
Mediterranean Soup
Here's what you'll need 2 cups Filtered Water 3 Celery stalks, quartered 1 sprig Oregano 1 sprig Thyme 1 Red Bell Pepper, seeded and...
30 views
Adita Yrizarry-Lang
Aug 14, 20161 min read
Apple Acorn Soup
Here's what you'll need 3 cups Acorn Squash, peeled, seeded, and cubed 1 T Olive Oil 1 small Onion, peeled, chopped 1/2 Garlic clove,...
17 views
Adita Yrizarry-Lang
Aug 14, 20161 min read
Almond Leek Soup
Here's what you'll need 1 cup blanched Almonds 6 cups Chicken or Vegetable Broth 2 cups coarse chopped Celery 1 medium coarse chopped...
17 views
Adita Yrizarry-Lang
Aug 14, 20162 min read
Spanish Gazpacho
A wonderful addition to any meal and a great way to enjoy the nutrients from so many wonderful veggies. Don’t be shy, think out of the...
19 views
Adita Yrizarry-Lang
Aug 14, 20161 min read
Baby Bok Choy and Quinoa Power Meal
Here’s what you’ll need Cooked Quinoa Chopped Red Onion 2 Cloves of Finely Chopped Garlic Organic Olive Oil 1/4 Cup Pine Nuts 1...
28 views
Adita Yrizarry-Lang
Aug 14, 20161 min read
Quinoa Veggie Blend
Here’s a full meal in minutes. Enjoy a quick blend of quinoa and vegetables to provide you with amazing nutrients and protein. Here’s...
30 views
Infinity Greens
Aug 14, 20161 min read
Tangy Ginger Dressing
Here's what you'll need 1 Tomato 1/2 Cup Olive Oil 1/4 Cup Lemon Juice 1 Tablespoon of Honey 2 Tablespoons of Hemp Seeds 1...
45 views
Infinity Greens
Aug 11, 20161 min read
Raw Kale Pesto
Here's what you'll need Full Bunch of Fresh Kale Leaves 1 Tomato Juice of 3 Lemons 1/3 Cup Olive Oil Handful Fresh Basil 1 teaspoon...
26 views
Adita Yrizarry-Lang
Aug 11, 20161 min read
Adita's Nut Mix
Here is a great way to enhance nutrition without changing too much of the flavor. This mix is great in smoothies, salads, or anything...
129 views
Adita Yrizarry-Lang
Aug 11, 20161 min read
Cannelini Bean Dip
Here's what you'll need 1 Cup White Kidney Beans (Cannellini Beans) 1 t Fresh Lemon Juice 3 T Olive Oil 1 Clove of Garlic 1 T Hemp...
26 views
Adita Yrizarry-Lang
Aug 11, 20161 min read
Hemp Hummus
Here's what you'll need 1 cup of Garbanzo Beans 1 clove of Garlic 1 T of Hemp Seeds 1 T of Tahini (pureed sesame seeds) Pinch of Salt...
62 views
Adita Yrizarry-Lang
Aug 11, 20161 min read
Tangy spicy Tahini Dressing and Spread
Here's what you'll need 1T of Raw Tahini (pureed sesame seeds) 1/2 of a Medium Size Lemon or 1-2 t of Apple Cider Vinegar (unpasteurized...
20 views
Adita Yrizarry-Lang
Aug 1, 20161 min read
Power Pack Smoothie
Here’s a yummy mix you could have as a meal or a snack. It also makes a great fruit pop for the kids, Enjoy! Here’s what you will need ...
21 views
Adita Yrizarry-Lang
Aug 1, 20161 min read
Green Machine Smoothie
Here's what you'll need 1 Cup Water 2 Big leaves of Collard Greens with stalks removed 1/2 Cup Cilantro 1/2 Cucumber 1/2 Banana 1/2 Mango...
23 views
Adita Yrizarry-Lang
Aug 1, 20161 min read
Blue Man Smoothie
Here's what you'll need 1 Cup Water 1/4 Cup Blueberries 1/4 Cup Blackberries 1 Ripe Pear 2 Leaves with Stalk Removed of Collard Greens...
24 views
Adita Yrizarry-Lang
Aug 1, 20161 min read
Energy Elixir Smoothie
Here's what you'll need 1 Cup Water 1 Banana 1 T Spirulina Handful of Blueberries 2 T Pre-soaked Goji Berries 1/2 Cup Kale 1/2 Cup...
19 views
Adita Yrizarry-Lang
Aug 1, 20161 min read
Mango Mint Smoothie
Here's what you'll need 1 Mango 1 Cup Water (or Coconut Water) 1/2 Cup Fresh Mint Leaves 4 Strawberries 1/2 Bananas 1 Hefty Scoop of P4...
15 views
bottom of page