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Life Happens and then... 5 Steps to Success!
There are so many variables to health, some are in our control and some are not. The key is to take a healthy approach in how you see...
Adita Yrizarry-Lang
Dec 16, 20193 min read
Why?
We have great intentions, we enjoy our day to day, but for some reason self-love challenges us. Why? You are really only responsible for...
Adita Yrizarry-Lang
Feb 11, 20192 min read
Self Love and Self Care for your SuperPowers of LOVE!
When I was younger, if you did things for yourself you were considered selfish. The challenge is that we somehow managed to take care of...
Adita Yrizarry-Lang
Feb 4, 20193 min read
Making Zen Happen! Resetting Your Day for Success
"Life is such an amazing journey, the key is to take in the sights and grow from what you see." Your Zen is that time that helps you...
Adita Yrizarry-Lang
Dec 1, 20183 min read
Enough is Enough!
Can you believe that 2019 is just around the corner? So my question to you is simple...Did you accomplish what you wanted to this year...
Adita Yrizarry-Lang
Nov 19, 20182 min read
Health + Success = Abundance
Do you feel Abundant? This has nothing to do with money, really, it simply is a feeling we hold internally. In my career, I have been...
Adita Yrizarry-Lang
Oct 1, 20182 min read
Taking the Leap of Health
Did you know we should be waking up ready to start the day, enjoying each minute, eating foods in their natural state, moving the body as...
Adita Yrizarry-Lang
Jul 2, 20183 min read
Your Next Level of Life, Comes from your Greatest Obstacle
As you all know, I have been a bit obsessed with #SUPERPOWERS. This journey started at different facets of my life. Like many of us, each...
Adita Yrizarry-Lang
Jun 26, 20183 min read
The Veil of Weight Gain
My entire career has revolved around one main theme...weight loss. Clients come to me in all shapes and sizes wanting to trim this, tone...
Adita Yrizarry-Lang
Jun 4, 20183 min read
5 Tips to Make YOU Superhuman...BAM!
I was recently in a coaching session, and guess what?? I wasn't the coach, someone else was, gotta love that. Anyways, I have been...
Adita Yrizarry-Lang
May 22, 20183 min read
2018 LIVET®
Every year marks a new era of change, or at least that is what we would all like to think. Ok, so past years have had their challenges,...
AditaLang
Jan 2, 20186 min read
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