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
Adita Yrizarry-Lang
Oct 21, 20193 min read
Adita's Eating Guidelines for an Amazing life!
Life has so many challenges; food should not be one of them. We are amazing beings, with SuperPowers that can lead us any place we want...
60 views
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Adita Yrizarry-Lang
Feb 26, 20193 min read
Taking It One Day at a Time
Do you ever feel overwhelmed? Who doesn’t in this day and age? Life is on a fast pace 24/7, and we can’t seem to feel settled at any...
58 views
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Adita Yrizarry-Lang
Feb 11, 20192 min read
Why?
We have great intentions, we enjoy our day to day, but for some reason self-love challenges us. Why? You are really only responsible for...
24 views

Adita Yrizarry-Lang
Jan 26, 20193 min read
Year of the SuperPowers!
How is your year going? You know, they say that January 17 is the cut off for New Year’s resolutions. Are you still on point? January is...
48 views

Adita Yrizarry-Lang
Dec 25, 20184 min read
My Top 5 Tips to Kick Off 2019 Energized and Lean
My top 5 Tips to Kick Start your 2019 Health
61 views
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