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Adita Yrizarry-Lang
Jul 30, 20182 min read
Date Butter
Date Butter is one of those amazing treats that can help satisfy any sweet tooth while providing great nutrition with every bite. As...
18 views
Adita Yrizarry-Lang
Jul 23, 20181 min read
Moroccan Garbanzo Delight
One Pot cooking in minutes, gotta love that!
63 views
Adita Yrizarry-Lang
Jun 26, 20181 min read
No-Bake Vegan Brownies
Here's what you'll need 2 Cups Rolled Oats 1 Cup Raw Cashews 8 Dates, pitted 1/3 Cup Raw Cocoa Powder ¼ tsp. Celtic Sea Salt 1 Ripe...
86 views
Adita Yrizarry-Lang
Jun 11, 20181 min read
Kale Chips
Here's what you'll need 1 Bunch Organic Kale, stalk removed and roughly chopped 1 Tbsp. Olive Oil Celtic Sea Salt, to taste Make it...
24 views
Adita Yrizarry-Lang
Jun 4, 20183 min read
Kombucha, Adita's HomeBrew
Kombucha has become such a trend. There are local companies, national ones, and then there are those of us who have taken on making our...
83 views
Adita Yrizarry-Lang
May 29, 20181 min read
Mint-Melon Quencher
Water can soothe your thirst, but sometimes we need a little something more. Try this refreshing drink to pack in the nutrients and...
32 views
Adita Yrizarry-Lang
May 22, 20181 min read
DIY Sports Drink
Sports drinks are all over the supermarket shelves, but how good are they for you? Most of them are filled with processed sugars, food...
41 views
Adita Yrizarry-Lang
May 15, 20182 min read
Ice Cream
One of the greatest pleasure of the summer! There is no need to skip the ice cream....It's all in the ingredients. Here's what you'll...
83 views
Adita Yrizarry-Lang
Apr 16, 20181 min read
Grilled Veggie Salad
Here's what you'll need ½ tsp. Fresh Rosemary, chopped 1/8 tsp. Freshly Ground Black Pepper 2 tsp. Olive Oil ½ Tbsp. Balsamic Vinegar 1...
38 views
Adita Yrizarry-Lang
Apr 2, 20181 min read
Veggie Tortilla
Here's what you'll need 2 Ezekiel 4:9 Sprouted Grain Tortilla ¼ Cup Hummus ½ Cup Organic Spinach 1 Tbsp. Red Onion, chopped ¼ Cup...
25 views
Adita Yrizarry-Lang
Mar 19, 20181 min read
Hummus and Avocado Wrap
Here's what you'll need 1 Large Collard Green Leaf (this is your wrap) ¼ Avocado 3 Tbsp. Hemp Hummus 2 Slices of Tomato ½ Cup Organic...
32 views
Adita Yrizarry-Lang
Mar 12, 20182 min read
Apple and Pecan Oats
Oatmeal does not need to take a huge amount of time and energy. Actually you really don't need to cook your oats. Then, if you wanted...
43 views
Adita Yrizarry-Lang
Feb 26, 20181 min read
Avocado Power Snack
Here's what you'll need 1 Large Collard Green Leaf 1/2 Avocado 3 Tbsp Hemp Hummus 2 Slices of Tomato or better yet 1 tsp of Sundried...
24 views
Adita Yrizarry-Lang
Feb 19, 20181 min read
Banana Protein Pancake
Here's what you'll need (one serving) 2 Scoops of Protein Powder (plant-based vanilla) 2 Eggs ½ Banana, sliced or 2/3 Cup of your choice...
51 views
Adita Yrizarry-Lang
Feb 13, 20181 min read
Raw Oatmeal Chocolate Bites
Here's what you'll need 1/3 Cup Coconut Oil 1/4 Cup Raw Cacao Powder 1/3 Cup Pureed Dates 2 Tbsp. Chia Seeds 1/2 Cup Raw Sprouted Pumpkin...
46 views
Adita Yrizarry-Lang
Jan 26, 20182 min read
Chocolate Cupcake with Strawberry Icing
Here's what you'll need 1 cup Hemp Milk 1 cup Coconut Sugar or 10 Pureed Dates 1/3 cup Coconut Oil 1 tbsp. Apple Cider Vinegar 1 tbsp....
43 views
Adita Yrizarry-Lang
Oct 30, 20171 min read
Chocolate Coconut Bites
Watch me cooking this recipe LIVE on Facebook HERE Here's what you'll need 2 Cups Dates 1 Cup Raw Cashews 1/2 Cup Raw Sunflower Seeds 1/4...
46 views
Adita Yrizarry-Lang
Oct 9, 20171 min read
Coconut Protein Pancakes
Here's what you'll need 4 Eggs 1 Cup Coconut or Almond Milk 2 Tablespoons Coconut Oil (for the batter, then use extra to grease the...
166 views
Adita Yrizarry-Lang
Aug 28, 20171 min read
Island Smoothie
Here's what you'll need 1 Cup Coconut Milk 1-2 Handfuls of Spinach 1/2 Cup Frozen Pineapple 1/2 Cup Frozen Mango 1/4 Cup Frozen...
39 views
Adita Yrizarry-Lang
Jul 24, 20171 min read
Energy Bar
Here's what you'll need 3 Cup Raw Pistachios 2 Cups Dried Mulberries 1 1/4 Cup Raw Cashew Butter 2/3 Cup Chia Seeds 1/4 Cup Honey 6 Dates...
67 views
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