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Adita Yrizarry-Lang
Jan 7, 20194 min read
6 Ways to Maximize your Health for the New Year
OK, so you have decided that it’s about time...about time for what? Let’s get serious, it’s not all about exercise, it’s about creating a...
42 views
Adita Yrizarry-Lang
Jul 23, 20183 min read
Are you Done Dieting Yet?
Weight loss tips for permanent weight loss success.
18 views
Adita Yrizarry-Lang
Sep 11, 20171 min read
Meal Planning for Kids
Feeding kids can become a challenge, but there are a couple of key factors that can help you simplify your day-to-day menu: 1. Kids don’t...
21 views
Adita Yrizarry-Lang
Apr 17, 20173 min read
My Grandma's Health Tips that still Stand True!
My Grandmother was the wisest person I have ever met. She had a firm belief in the 4H’s of Longevity – Head, Hands, Heart, and Health. ...
12 views
Adita Yrizarry-Lang
Apr 3, 20173 min read
Adita's Eating Guidelines for Life
Life has so many challenges; food should not be one of them. We are amazing beings, with super powers that can lead us any place we want...
41 views
Adita Yrizarry-Lang
Aug 14, 20161 min read
Mediterranean Soup
Here's what you'll need 2 cups Filtered Water 3 Celery stalks, quartered 1 sprig Oregano 1 sprig Thyme 1 Red Bell Pepper, seeded and...
30 views
Infinity Greens
Aug 11, 20161 min read
Raw Kale Pesto
Here's what you'll need Full Bunch of Fresh Kale Leaves 1 Tomato Juice of 3 Lemons 1/3 Cup Olive Oil Handful Fresh Basil 1 teaspoon...
26 views
Adita Yrizarry-Lang
Jan 1, 20166 min read
2016 Livet
2016 has charged forward in such a positive light. We are all here to keep growing, learning, and helping each other reach our true...
74 views
Adita Yrizarry-Lang
Jan 1, 20156 min read
2015 Livet
2015 has arrived and is better than ever. This is your year to elevate your health to a whole new level. Take charge, make changes, and...
15 views
Adita Yrizarry-Lang
Jan 1, 20146 min read
2014 Livet
2014 is here in full throttle, so what changes are you going to instill to keep you on your healthy path?? Every Year I highlight the...
11 views
Adita Yrizarry-Lang
Jan 1, 201310 min read
2013 Livet
2013 is here and as with all previous Livet’s, my goal is to provide you with the latest information that will inspire and enhance your...
18 views
Adita Yrizarry-Lang
Jan 1, 20127 min read
2012 Livet
Each year we set out to make changes to make our lives better in one way or another. Some of us make a plan and stick to it and others...
13 views
Adita Yrizarry-Lang
Jan 1, 20119 min read
2011 Livet
With every New Year we make plans, create visions, and fantasize about how things should be. This year make it your time to create a...
10 views
Adita Yrizarry-Lang
Jan 1, 201012 min read
2010 Livet
The New Year always brings about a time for New Beginnings. This year make it your time to create a healthier and more prosperous YOU. ...
19 views
Adita Yrizarry-Lang
Jan 1, 200910 min read
2009 Livet
The New Year always brings about a time for New Beginnings. This year make it your time to create a healthier and more prosperous YOU....
11 views
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