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Tomato Basil Egg Bake
Here's what you'll need 2 eggs 6 Leaves of Fresh Basil 1 Clove Garlic - Chopped 2 Tablespoons Chopped Onion Celtic Sea Salt and Pepper to...
Adita Yrizarry-Lang
Jul 2, 20181 min read
28 views
No-Bake Vegan Brownies
Here's what you'll need 2 Cups Rolled Oats 1 Cup Raw Cashews 8 Dates, pitted 1/3 Cup Raw Cocoa Powder ¼ tsp. Celtic Sea Salt 1 Ripe...
Adita Yrizarry-Lang
Jun 26, 20181 min read
86 views
Chicken and Bean Chili
Watch me Cooking this Recipe LIVE on Facebook HERE Here's what you'll need 1 Tbsp. Olive Oil 2 Garlic Cloves, minced 1 lb. Organic,...
Adita Yrizarry-Lang
Jun 18, 20182 min read
80 views
Kale Chips
Here's what you'll need 1 Bunch Organic Kale, stalk removed and roughly chopped 1 Tbsp. Olive Oil Celtic Sea Salt, to taste Make it...
Adita Yrizarry-Lang
Jun 11, 20181 min read
24 views
Kombucha, Adita's HomeBrew
Kombucha has become such a trend. There are local companies, national ones, and then there are those of us who have taken on making our...
Adita Yrizarry-Lang
Jun 4, 20183 min read
83 views
Mint-Melon Quencher
Water can soothe your thirst, but sometimes we need a little something more. Try this refreshing drink to pack in the nutrients and...
Adita Yrizarry-Lang
May 29, 20181 min read
32 views
DIY Sports Drink
Sports drinks are all over the supermarket shelves, but how good are they for you? Most of them are filled with processed sugars, food...
Adita Yrizarry-Lang
May 22, 20181 min read
41 views
Ice Cream
One of the greatest pleasure of the summer! There is no need to skip the ice cream....It's all in the ingredients. Here's what you'll...
Adita Yrizarry-Lang
May 15, 20182 min read
83 views
Chicken Salad with Avocado and Mango
Here's what you'll need 1 Tbsp. Olive Oil 1 Tbsp. Fresh Lemon Juice 1 Tbsp. Mango Chutney (be sure to look at the ingredients - no added...
Adita Yrizarry-Lang
Apr 30, 20181 min read
58 views
SuperFood Encrusted Mahi Mahi
Here's what you'll need 2 Mahi-Mahi Fillets *Breading Mix - See Blow 2 Eggs, beaten Celtic Sea Salt or Himalayan Sea Salt and Pepper to...
Adita Yrizarry-Lang
Apr 23, 20182 min read
64 views
Grilled Veggie Salad
Here's what you'll need ½ tsp. Fresh Rosemary, chopped 1/8 tsp. Freshly Ground Black Pepper 2 tsp. Olive Oil ½ Tbsp. Balsamic Vinegar 1...
Adita Yrizarry-Lang
Apr 16, 20181 min read
38 views
Seared Tuna Salad
Variety is the key to receiving as much nutrition from your foods as possible. Now, although I use Tuna in this recipe just keep in mind...
Adita Yrizarry-Lang
Apr 9, 20182 min read
23 views
Veggie Tortilla
Here's what you'll need 2 Ezekiel 4:9 Sprouted Grain Tortilla ¼ Cup Hummus ½ Cup Organic Spinach 1 Tbsp. Red Onion, chopped ¼ Cup...
Adita Yrizarry-Lang
Apr 2, 20181 min read
25 views
Hummus and Avocado Wrap
Here's what you'll need 1 Large Collard Green Leaf (this is your wrap) ¼ Avocado 3 Tbsp. Hemp Hummus 2 Slices of Tomato ½ Cup Organic...
Adita Yrizarry-Lang
Mar 19, 20181 min read
32 views
Apple and Pecan Oats
Oatmeal does not need to take a huge amount of time and energy. Actually you really don't need to cook your oats. Then, if you wanted...
Adita Yrizarry-Lang
Mar 12, 20182 min read
43 views
Avocado Power Snack
Here's what you'll need 1 Large Collard Green Leaf 1/2 Avocado 3 Tbsp Hemp Hummus 2 Slices of Tomato or better yet 1 tsp of Sundried...
Adita Yrizarry-Lang
Feb 26, 20181 min read
24 views
Banana Protein Pancake
Here's what you'll need (one serving) 2 Scoops of Protein Powder (plant-based vanilla) 2 Eggs ½ Banana, sliced or 2/3 Cup of your choice...
Adita Yrizarry-Lang
Feb 19, 20181 min read
51 views
Raw Oatmeal Chocolate Bites
Here's what you'll need 1/3 Cup Coconut Oil 1/4 Cup Raw Cacao Powder 1/3 Cup Pureed Dates 2 Tbsp. Chia Seeds 1/2 Cup Raw Sprouted Pumpkin...
Adita Yrizarry-Lang
Feb 13, 20181 min read
46 views
Mexican Pizza
Here's what you'll need 1 Ezekiel 4:9 Sprouted Grain Tortilla (Taco Size) 3 oz. Organic Oven Roasted Chicken Breast, skinless ¼ Cup Mild...
Adita Yrizarry-Lang
Feb 5, 20181 min read
21 views
Chocolate Cupcake with Strawberry Icing
Here's what you'll need 1 cup Hemp Milk 1 cup Coconut Sugar or 10 Pureed Dates 1/3 cup Coconut Oil 1 tbsp. Apple Cider Vinegar 1 tbsp....
Adita Yrizarry-Lang
Jan 26, 20182 min read
43 views
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