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Ants in a Log
An ideal snack at any age incorporates a fruit or vegetable with a good quality protein. This combination can keep you feeling fuller...
Adita Yrizarry-Lang
Aug 14, 20161 min read
Superhero Nut Butter and Honey Sandwich
Here's what you'll need Ezekiel Bread or wrap Organic Raw Nut Butter (almond, cashew, pecan, etc.) Honey or a Mashed-Up Banana (for an...
Adita Yrizarry-Lang
Aug 14, 20161 min read
Sweet Longevity Chocolate Mousse
Here's what you'll need 3/4 C Dates soaked until very soft with pits removed 1 T Coconut Butter 1 C. Almond Milk 1/2 C Almond Butter ...
Adita Yrizarry-Lang
Aug 14, 20161 min read
Mediterranean Soup
Here's what you'll need 2 cups Filtered Water 3 Celery stalks, quartered 1 sprig Oregano 1 sprig Thyme 1 Red Bell Pepper, seeded and...
Adita Yrizarry-Lang
Aug 14, 20161 min read
Apple Acorn Soup
Here's what you'll need 3 cups Acorn Squash, peeled, seeded, and cubed 1 T Olive Oil 1 small Onion, peeled, chopped 1/2 Garlic clove,...
Adita Yrizarry-Lang
Aug 14, 20161 min read
Almond Leek Soup
Here's what you'll need 1 cup blanched Almonds 6 cups Chicken or Vegetable Broth 2 cups coarse chopped Celery 1 medium coarse chopped...
Adita Yrizarry-Lang
Aug 14, 20161 min read
Spanish Gazpacho
A wonderful addition to any meal and a great way to enjoy the nutrients from so many wonderful veggies. Don’t be shy, think out of the...
Adita Yrizarry-Lang
Aug 14, 20162 min read
Baby Bok Choy and Quinoa Power Meal
Here’s what you’ll need Cooked Quinoa Chopped Red Onion 2 Cloves of Finely Chopped Garlic Organic Olive Oil 1/4 Cup Pine Nuts 1...
Adita Yrizarry-Lang
Aug 14, 20161 min read
Quinoa Veggie Blend
Here’s a full meal in minutes. Enjoy a quick blend of quinoa and vegetables to provide you with amazing nutrients and protein. Here’s...
Adita Yrizarry-Lang
Aug 14, 20161 min read
Tangy Ginger Dressing
Here's what you'll need 1 Tomato 1/2 Cup Olive Oil 1/4 Cup Lemon Juice 1 Tablespoon of Honey 2 Tablespoons of Hemp Seeds 1...
Infinity Greens
Aug 14, 20161 min read
Raw Kale Pesto
Here's what you'll need Full Bunch of Fresh Kale Leaves 1 Tomato Juice of 3 Lemons 1/3 Cup Olive Oil Handful Fresh Basil 1 teaspoon...
Infinity Greens
Aug 11, 20161 min read
Adita's Nut Mix
Here is a great way to enhance nutrition without changing too much of the flavor. This mix is great in smoothies, salads, or anything...
Adita Yrizarry-Lang
Aug 11, 20161 min read
Cannelini Bean Dip
Here's what you'll need 1 Cup White Kidney Beans (Cannellini Beans) 1 t Fresh Lemon Juice 3 T Olive Oil 1 Clove of Garlic 1 T Hemp...
Adita Yrizarry-Lang
Aug 11, 20161 min read
Hemp Hummus
Here's what you'll need 1 cup of Garbanzo Beans 1 clove of Garlic 1 T of Hemp Seeds 1 T of Tahini (pureed sesame seeds) Pinch of Salt...
Adita Yrizarry-Lang
Aug 11, 20161 min read
Tangy spicy Tahini Dressing and Spread
Here's what you'll need 1T of Raw Tahini (pureed sesame seeds) 1/2 of a Medium Size Lemon or 1-2 t of Apple Cider Vinegar (unpasteurized...
Adita Yrizarry-Lang
Aug 11, 20161 min read
Power Pack Smoothie
Here’s a yummy mix you could have as a meal or a snack. It also makes a great fruit pop for the kids, Enjoy! Here’s what you will need ...
Adita Yrizarry-Lang
Aug 1, 20161 min read
Green Machine Smoothie
Here's what you'll need 1 Cup Water 2 Big leaves of Collard Greens with stalks removed 1/2 Cup Cilantro 1/2 Cucumber 1/2 Banana 1/2 Mango...
Adita Yrizarry-Lang
Aug 1, 20161 min read
Blue Man Smoothie
Here's what you'll need 1 Cup Water 1/4 Cup Blueberries 1/4 Cup Blackberries 1 Ripe Pear 2 Leaves with Stalk Removed of Collard Greens...
Adita Yrizarry-Lang
Aug 1, 20161 min read
Energy Elixir Smoothie
Here's what you'll need 1 Cup Water 1 Banana 1 T Spirulina Handful of Blueberries 2 T Pre-soaked Goji Berries 1/2 Cup Kale 1/2 Cup...
Adita Yrizarry-Lang
Aug 1, 20161 min read
Mango Mint Smoothie
Here's what you'll need 1 Mango 1 Cup Water (or Coconut Water) 1/2 Cup Fresh Mint Leaves 4 Strawberries 1/2 Bananas 1 Hefty Scoop of P4...
Adita Yrizarry-Lang
Aug 1, 20161 min read
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