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Moroccan Garbanzo Delight
One Pot cooking in minutes, gotta love that!
Adita Yrizarry-Lang
Jul 23, 20181 min read
Are you Done Dieting Yet?
Weight loss tips for permanent weight loss success.
Adita Yrizarry-Lang
Jul 23, 20183 min read
Better Foods, Better Workouts
Have you ever stopped to think about how wonderful and energized you feel? And let's take that a step forward, if you think you feel...
Adita Yrizarry-Lang
Jul 16, 20182 min read
Tomatoes and White Beans Extravaganza
A One Pot Wonder Made Super Simple Serves 4 Ingredients: Extra Virgin Olive Oil 2 Lbs. Cherry Tomatoes, cut in half 2 Cans of Organic...
Adita Yrizarry-Lang
Jul 16, 20181 min read
5 Key Ingredients to a Healthy Household
Here are my top 5 things that can increase your health.
Adita Yrizarry-Lang
Jul 9, 20183 min read
Mahi Mahi Tacos
A great recipes for the Taco Tuesday Craze!
Adita Yrizarry-Lang
Jul 9, 20182 min read
Taking the Leap of Health
Did you know we should be waking up ready to start the day, enjoying each minute, eating foods in their natural state, moving the body as...
Adita Yrizarry-Lang
Jul 2, 20183 min read
Tomato Basil Egg Bake
Here's what you'll need 2 eggs 6 Leaves of Fresh Basil 1 Clove Garlic - Chopped 2 Tablespoons Chopped Onion Celtic Sea Salt and Pepper to...
Adita Yrizarry-Lang
Jul 2, 20181 min read
No-Bake Vegan Brownies
Here's what you'll need 2 Cups Rolled Oats 1 Cup Raw Cashews 8 Dates, pitted 1/3 Cup Raw Cocoa Powder ¼ tsp. Celtic Sea Salt 1 Ripe...
Adita Yrizarry-Lang
Jun 26, 20181 min read
Your Next Level of Life, Comes from your Greatest Obstacle
As you all know, I have been a bit obsessed with #SUPERPOWERS. This journey started at different facets of my life. Like many of us, each...
Adita Yrizarry-Lang
Jun 26, 20183 min read
Chicken and Bean Chili
Watch me Cooking this Recipe LIVE on Facebook HERE Here's what you'll need 1 Tbsp. Olive Oil 2 Garlic Cloves, minced 1 lb. Organic,...
Adita Yrizarry-Lang
Jun 18, 20182 min read
Food for Pleasure or Food for Fuel?
We are all blessed with this amazing body of ours that produces blood, digests foods, regenerates tissue, and so much more. Every action...
Adita Yrizarry-Lang
Jun 18, 20182 min read
Kale Chips
Here's what you'll need 1 Bunch Organic Kale, stalk removed and roughly chopped 1 Tbsp. Olive Oil Celtic Sea Salt, to taste Make it...
Adita Yrizarry-Lang
Jun 11, 20181 min read
SuperPowers of Sleep, 5 Tips for Optimal Sleep
Many of my clients profess that sleep is overrated, "we are going to die anyways, so why waste our time sleeping". Sleep is so much more...
Adita Yrizarry-Lang
Jun 11, 20182 min read
Kombucha, Adita's HomeBrew
Kombucha has become such a trend. There are local companies, national ones, and then there are those of us who have taken on making our...
Adita Yrizarry-Lang
Jun 4, 20183 min read
The Veil of Weight Gain
My entire career has revolved around one main theme...weight loss. Clients come to me in all shapes and sizes wanting to trim this, tone...
Adita Yrizarry-Lang
Jun 4, 20183 min read
What Lights you Up?
You read my question right. What lights YOU up? Not what others want of you, what YOU want of you? What is that "thing" that gives you...
Adita Yrizarry-Lang
May 30, 20182 min read
Mint-Melon Quencher
Water can soothe your thirst, but sometimes we need a little something more. Try this refreshing drink to pack in the nutrients and...
Adita Yrizarry-Lang
May 29, 20181 min read
DIY Sports Drink
Sports drinks are all over the supermarket shelves, but how good are they for you? Most of them are filled with processed sugars, food...
Adita Yrizarry-Lang
May 22, 20181 min read
5 Tips to Make YOU Superhuman...BAM!
I was recently in a coaching session, and guess what?? I wasn't the coach, someone else was, gotta love that. Anyways, I have been...
Adita Yrizarry-Lang
May 22, 20183 min read
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