Here's what you'll need (one serving)
1 Tbsp. Olive Oil
3 oz. Skinless Boneless Organic Chicken Breast, cut into bite-size pieces (5 oz. for men)
2 Slices of Onion, finely chopped
1 Clove of Garlic, minced
2 Tbsp. Organic Barbecue Sauce ( be sure to read the ingredients, all ingredients need to be identifiable! )
½ Cup Organic Black Beans, rinsed and drained
Celtic Sea Salt to taste
1 Ezekiel 4:9 Sprouted Grain Tortilla
**Serve with sliced avocado or guacamole for an extra bit of YUM!
Make it
Heat Olive Oil in a large skillet over medium heat; add Chicken, Onion, and Garlic. Cook for 8 minutes or until chicken is fully cooked, stirring constantly.
Stir in Barbecue Sauce and Beans with a dash of Salt, cook 5 more minutes or until thoroughly heated.
Splash some water on the Tortilla and place in the oven until warm and soft. Spoon about ½ cup chicken mixture down the center of the tortilla, roll up, and Enjoy!
With Peace, Love, and Health,
Adita
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©Copyright 2018, Adita Lang
Adita Lang works with individuals and groups to maximize their health through exercise and nutrition, both through Coaching and Public Speaking. Feel free to email me: info@AditaLang.com
For past Livet’s®, recipes, and more visit me at www.MyLivet.com or www.AditaLang.com
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Fall 2018