top of page
Search
Chocolate Maca Smoothie
Here's what you'll need 1 Cup Unsweetened Hemp, Almond, or Coconut Milk 1 Frozen Banana 2 Tablespoons Raw Cacao Powder 5 Dates 1 teaspoon...
Adita Yrizarry-Lang
Jul 10, 20171 min read
Let's Go Coconuts
Did you know that coconut is considered a “Super Food”? Who would have thought that this beautiful island of Key Biscayne was once a...
Adita Yrizarry-Lang
Jun 5, 20172 min read
SuperCharged Immune Juice
Juice can provide you with immediate access to all of the wonderful nutrients in the fruit or vegetable. Sometimes you can create a...
Adita Yrizarry-Lang
May 22, 20171 min read
Hemp - Don't let your imagination fool you, this is a Superfood!
Yes, let’s get this out in the open…Hemp comes from the Cannabis family and NO, it’s not a drug. Hemp is actually an amazing seed that is...
Adita Yrizarry-Lang
May 8, 20171 min read
Cauliflower Tabbouleh
Here's what you'll need 1 large Cauliflower 1 Cup Fresh Parsley 1 1/2 Cups chopped Cherry Tomatoes 1/2 Cup Cilantro 1/4 Cup Fresh Mint 1...
AditaYrizarry-Lang
Jan 3, 20171 min read
Spicy Almond Breakfast Delight
Here's what you'll need 2 Cups of Adita's Nut Mix 1 Cup unsweetened shredded Coconut 2 teaspoons cinnamon 1 teaspoon ground ginger 1/2...
Adita Yrizarry-Lang
Jan 3, 20171 min read
Honey
Pooh Bear had it right! Honey can be ohhh so good, the question is which honey? Now a days, honey comes in a wide array of varieties and...
Adita Yrizarry-Lang
Nov 30, 20162 min read
Breakfast Chai Muesli
Chai spices always add such a warming feeling into the body. Here's a wonderful breakfast treat to add protein, quality fats, and the...
Adita Yrizarry-Lang
Nov 12, 20162 min read
Chia Pet??
Ok, all kidding aside, do you remember the Chia Pet from long ago? Well, Chia seeds are on the top of my Super Foods list. They contain 5...
Adita Yrizarry-Lang
Oct 31, 20162 min read
Fruit Pops
This is a Fun Filled Wild Card. Remember your kids will love them if they are sweet, but the goal is to do this without added sugar and...
Adita Yrizarry-Lang
Aug 14, 20162 min read
Ants in a Log
An ideal snack at any age incorporates a fruit or vegetable with a good quality protein. This combination can keep you feeling fuller...
Adita Yrizarry-Lang
Aug 14, 20161 min read
Sweet Longevity Chocolate Mousse
Here's what you'll need 3/4 C Dates soaked until very soft with pits removed 1 T Coconut Butter 1 C. Almond Milk 1/2 C Almond Butter ...
Adita Yrizarry-Lang
Aug 14, 20161 min read
Mediterranean Soup
Here's what you'll need 2 cups Filtered Water 3 Celery stalks, quartered 1 sprig Oregano 1 sprig Thyme 1 Red Bell Pepper, seeded and...
Adita Yrizarry-Lang
Aug 14, 20161 min read
Apple Acorn Soup
Here's what you'll need 3 cups Acorn Squash, peeled, seeded, and cubed 1 T Olive Oil 1 small Onion, peeled, chopped 1/2 Garlic clove,...
Adita Yrizarry-Lang
Aug 14, 20161 min read
Almond Leek Soup
Here's what you'll need 1 cup blanched Almonds 6 cups Chicken or Vegetable Broth 2 cups coarse chopped Celery 1 medium coarse chopped...
Adita Yrizarry-Lang
Aug 14, 20161 min read
Spanish Gazpacho
A wonderful addition to any meal and a great way to enjoy the nutrients from so many wonderful veggies. Don’t be shy, think out of the...
Adita Yrizarry-Lang
Aug 14, 20162 min read
Tangy Ginger Dressing
Here's what you'll need 1 Tomato 1/2 Cup Olive Oil 1/4 Cup Lemon Juice 1 Tablespoon of Honey 2 Tablespoons of Hemp Seeds 1...
Infinity Greens
Aug 14, 20161 min read
Raw Kale Pesto
Here's what you'll need Full Bunch of Fresh Kale Leaves 1 Tomato Juice of 3 Lemons 1/3 Cup Olive Oil Handful Fresh Basil 1 teaspoon...
Infinity Greens
Aug 11, 20161 min read
Adita's Nut Mix
Here is a great way to enhance nutrition without changing too much of the flavor. This mix is great in smoothies, salads, or anything...
Adita Yrizarry-Lang
Aug 11, 20161 min read
Hemp Hummus
Here's what you'll need 1 cup of Garbanzo Beans 1 clove of Garlic 1 T of Hemp Seeds 1 T of Tahini (pureed sesame seeds) Pinch of Salt...
Adita Yrizarry-Lang
Aug 11, 20161 min read
bottom of page