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Adita Yrizarry-Lang
Sep 10, 20182 min read
Salmon Teriyaki
Here's what you'll need (one serving) 1 Tbsp. Home Made Teriyaki Sauce (see below) The Zest of 1/2 lime 4 oz. Wild Caught Salmon Fillet...
45 views
Adita Yrizarry-Lang
Jul 30, 20182 min read
Date Butter
Date Butter is one of those amazing treats that can help satisfy any sweet tooth while providing great nutrition with every bite. As...
18 views
Adita Yrizarry-Lang
Jul 23, 20181 min read
Moroccan Garbanzo Delight
One Pot cooking in minutes, gotta love that!
63 views
Adita Yrizarry-Lang
Jul 9, 20182 min read
Mahi Mahi Tacos
A great recipes for the Taco Tuesday Craze!
28 views
Adita Yrizarry-Lang
Jul 2, 20181 min read
Tomato Basil Egg Bake
Here's what you'll need 2 eggs 6 Leaves of Fresh Basil 1 Clove Garlic - Chopped 2 Tablespoons Chopped Onion Celtic Sea Salt and Pepper to...
28 views
Adita Yrizarry-Lang
Jun 26, 20181 min read
No-Bake Vegan Brownies
Here's what you'll need 2 Cups Rolled Oats 1 Cup Raw Cashews 8 Dates, pitted 1/3 Cup Raw Cocoa Powder ¼ tsp. Celtic Sea Salt 1 Ripe...
86 views
Adita Yrizarry-Lang
Jun 18, 20182 min read
Chicken and Bean Chili
Watch me Cooking this Recipe LIVE on Facebook HERE Here's what you'll need 1 Tbsp. Olive Oil 2 Garlic Cloves, minced 1 lb. Organic,...
80 views
Adita Yrizarry-Lang
Jun 11, 20181 min read
Kale Chips
Here's what you'll need 1 Bunch Organic Kale, stalk removed and roughly chopped 1 Tbsp. Olive Oil Celtic Sea Salt, to taste Make it...
24 views
Adita Yrizarry-Lang
Jun 4, 20183 min read
Kombucha, Adita's HomeBrew
Kombucha has become such a trend. There are local companies, national ones, and then there are those of us who have taken on making our...
83 views
Adita Yrizarry-Lang
May 29, 20181 min read
Mint-Melon Quencher
Water can soothe your thirst, but sometimes we need a little something more. Try this refreshing drink to pack in the nutrients and...
32 views
Adita Yrizarry-Lang
May 22, 20181 min read
DIY Sports Drink
Sports drinks are all over the supermarket shelves, but how good are they for you? Most of them are filled with processed sugars, food...
41 views
Adita Yrizarry-Lang
May 15, 20182 min read
Ice Cream
One of the greatest pleasure of the summer! There is no need to skip the ice cream....It's all in the ingredients. Here's what you'll...
83 views
Adita Yrizarry-Lang
Apr 30, 20181 min read
Chicken Salad with Avocado and Mango
Here's what you'll need 1 Tbsp. Olive Oil 1 Tbsp. Fresh Lemon Juice 1 Tbsp. Mango Chutney (be sure to look at the ingredients - no added...
58 views
Adita Yrizarry-Lang
Apr 23, 20182 min read
SuperFood Encrusted Mahi Mahi
Here's what you'll need 2 Mahi-Mahi Fillets *Breading Mix - See Blow 2 Eggs, beaten Celtic Sea Salt or Himalayan Sea Salt and Pepper to...
64 views
Adita Yrizarry-Lang
Apr 16, 20181 min read
Grilled Veggie Salad
Here's what you'll need ½ tsp. Fresh Rosemary, chopped 1/8 tsp. Freshly Ground Black Pepper 2 tsp. Olive Oil ½ Tbsp. Balsamic Vinegar 1...
38 views
Adita Yrizarry-Lang
Apr 9, 20182 min read
Seared Tuna Salad
Variety is the key to receiving as much nutrition from your foods as possible. Now, although I use Tuna in this recipe just keep in mind...
23 views
Adita Yrizarry-Lang
Apr 2, 20181 min read
Veggie Tortilla
Here's what you'll need 2 Ezekiel 4:9 Sprouted Grain Tortilla ¼ Cup Hummus ½ Cup Organic Spinach 1 Tbsp. Red Onion, chopped ¼ Cup...
25 views
Adita Yrizarry-Lang
Mar 19, 20181 min read
Hummus and Avocado Wrap
Here's what you'll need 1 Large Collard Green Leaf (this is your wrap) ¼ Avocado 3 Tbsp. Hemp Hummus 2 Slices of Tomato ½ Cup Organic...
32 views
Adita Yrizarry-Lang
Mar 12, 20182 min read
Apple and Pecan Oats
Oatmeal does not need to take a huge amount of time and energy. Actually you really don't need to cook your oats. Then, if you wanted...
43 views
Adita Yrizarry-Lang
Feb 26, 20181 min read
Avocado Power Snack
Here's what you'll need 1 Large Collard Green Leaf 1/2 Avocado 3 Tbsp Hemp Hummus 2 Slices of Tomato or better yet 1 tsp of Sundried...
24 views
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