top of page
Search
Adita Yrizarry-Lang
Nov 4, 20193 min read
My Top 5 SuperPower Tips for the Women that Make it Happen!
Any mom, multi-tasker, or proud diva was born with some incredible SuperPowers that have spearheaded them to where they are today. Now...
61 views
Adita Yrizarry-Lang
May 6, 20192 min read
A Mothers Day Special Just for YOU...SuperPowers, A Busy Woman's Guide to Health and Happiness
Like the title? This is the name of my book which came out last year. It has been an amazing journey for me to write about the things I...
45 views
Adita Yrizarry-Lang
Feb 11, 20192 min read
Why?
We have great intentions, we enjoy our day to day, but for some reason self-love challenges us. Why? You are really only responsible for...
24 views
Adita Yrizarry-Lang
Feb 4, 20193 min read
Self Love and Self Care for your SuperPowers of LOVE!
When I was younger, if you did things for yourself you were considered selfish. The challenge is that we somehow managed to take care of...
43 views
Adita Yrizarry-Lang
Jan 26, 20193 min read
Year of the SuperPowers!
How is your year going? You know, they say that January 17 is the cut off for New Year’s resolutions. Are you still on point? January is...
48 views
Adita Yrizarry-Lang
Dec 1, 20183 min read
Making Zen Happen! Resetting Your Day for Success
"Life is such an amazing journey, the key is to take in the sights and grow from what you see." Your Zen is that time that helps you...
22 views
Adita Yrizarry-Lang
Oct 22, 20182 min read
Roasted Salmon with Kale
Here's what you'll need (one serving) ½ Tbsp. Raw Pumpkin Seeds ½ tsp. Cumin Seeds ½ tsp. Ground Cardamom ¼ tsp. Celtic Sea Salt 3 Tbsp....
31 views
Adita Yrizarry-Lang
Sep 17, 20182 min read
Stop the Yo-Yo, 5 Tricks for Permanent Weight Loss
How many diets will it take? I have recently written a lot about this subject because I am constantly coaching individuals who have...
40 views
bottom of page