Here’s a Breakfast that will give you a good amount of quality protein, fats, and carbs for sustained energy and endurance throughout your day! Make a big batch and store in an airtight jar for up to a month
Here's what you'll need
Oats
Walnuts Sliced almonds Dried mulberries Goji berries Coconut Flakes Cinnamon
Make it
Mix in a big bowl and serve with nut milk. Get creative – you can mix just about any dried ingredient, there is rolled barley, rolled rye, raisins, etc.
In Peace, Love, and Health, Adita
©Copyright 2019, Adita Lang. Adita Lang works with individuals and groups to maximize their health through exercise and nutrition. She is available for Coaching and Public Speaking.
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