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SuperCharged Immune Juice
Juice can provide you with immediate access to all of the wonderful nutrients in the fruit or vegetable. Sometimes you can create a...
Adita Yrizarry-Lang
May 22, 20171 min read
Hemp - Don't let your imagination fool you, this is a Superfood!
Yes, let’s get this out in the open…Hemp comes from the Cannabis family and NO, it’s not a drug. Hemp is actually an amazing seed that is...
Adita Yrizarry-Lang
May 8, 20171 min read
A Gift for YOU...
Step 1 to maximize your health. Receive your FREE Pantry Toolbox Today!
Adita Yrizarry-Lang
Apr 15, 20172 min read
Quinoa Pancakes with Mango Topping
Watch me cooking this recipe LIVE on Facebook HERE Here's what you'll need Pancakes: 1/2 Cup Oat Flour 1/2 Cup Almond Flour 2 teaspoons...
Adita Yrizarry-Lang
Apr 10, 20171 min read
Adita's Eating Guidelines for Life
Life has so many challenges; food should not be one of them. We are amazing beings, with super powers that can lead us any place we want...
Adita Yrizarry-Lang
Apr 3, 20173 min read
Zucchini Pizza
Here's what you'll need 4 Large Zucchini 2 Finley Chopped Large Tomatoes 5 Finley Chopped Sun-dried Tomatoes 1/2 Tablespoon Fresh Garlic...
Adita Yrizarry-Lang
Mar 1, 20171 min read
Spaghetti Squash With Veggies
Here's what you'll need 1 Medium Sized Spaghetti Squash Finley Chop the following ingredients: 1 Cup Mushrooms 1 Cup Green Peppers 1 Cup...
Adita Yrizarry-Lang
Feb 1, 20172 min read
Our Children need more than books to Learn.
Your child’s food choices can affect their learning and behavior. We strive to give our children an education that will open their future...
Adita Yrizarry-Lang
Feb 1, 20172 min read
Food for your Mood
Have you ever felt your mood change after you ate a meal? Amazingly enough, food can inspire us or exhaust us. Traditionally we consider...
Adita Yrizarry-Lang
Feb 1, 20173 min read
Cauliflower Tabbouleh
Here's what you'll need 1 large Cauliflower 1 Cup Fresh Parsley 1 1/2 Cups chopped Cherry Tomatoes 1/2 Cup Cilantro 1/4 Cup Fresh Mint 1...
AditaYrizarry-Lang
Jan 3, 20171 min read
Purple Power House
Here's what you'll need 1 Cup Hemp, Almond, or Coconut Milk 1 handful of Spinach or Kale 1 Cup Mixed Fresh Berries 1 Frozen Banana 6...
Adita Yrizarry-Lang
Jan 3, 20171 min read
Spicy Almond Breakfast Delight
Here's what you'll need 2 Cups of Adita's Nut Mix 1 Cup unsweetened shredded Coconut 2 teaspoons cinnamon 1 teaspoon ground ginger 1/2...
Adita Yrizarry-Lang
Jan 3, 20171 min read
Your 2017 Health Challenge!
Happy 2017! So here we have another wonderful year and….New Year’s Resolutions! So my question to you, without hampering on the past...
Adita Yrizarry-Lang
Jan 3, 20175 min read
Banana Hemp Milk Muffins
Here's what you'll need 1 and 3/4 Cup Oat Flour (or a combination of Oat and Coconut) 10 Dates - Pureed 1 Tablespoon Maple Syrup 2...
Adita Yrizarry-Lang
Jan 1, 20171 min read
Out of Control!
I never had an idea how complicated it would be to raise a child, my grandmother had 13! After I gave birth to my son Nash a dear friend...
Adita Yrizarry-Lang
Dec 29, 20162 min read
What is food for?
Ok this might sound like a silly question but bear with me for a minute. As children we are taught that food is socialization, comfort,...
Adita Yrizarry-Lang
Dec 10, 20163 min read
Honey
Pooh Bear had it right! Honey can be ohhh so good, the question is which honey? Now a days, honey comes in a wide array of varieties and...
Adita Yrizarry-Lang
Nov 30, 20162 min read
Keep your kids Strong for Flu Season
Yes, flu season has arrived and as all seasons go, we want to be prepared! This season brings on a new strain of the flu, one that seems...
Adita Yrizarry-Lang
Nov 18, 20162 min read
Breakfast Chai Muesli
Chai spices always add such a warming feeling into the body. Here's a wonderful breakfast treat to add protein, quality fats, and the...
Adita Yrizarry-Lang
Nov 12, 20162 min read
Snack Dilemma?
I have had a chance to chat with several of you and one of the common denominators has been a need for good “snacks.” Its funny how we...
Adita Yrizarry-Lang
Nov 1, 20161 min read
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