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Hummus Pizza
A great snack can keep you satiated until your next meal. Not to mention that foods that provide you with ample nutrition can make you...
Adita Yrizarry-Lang
Aug 12, 20191 min read


Egg and Avocado Wrap
If you tried the nut butter wrap recipe, you may very well be ready to explore some more and play around with additional ingredients to...
Adita Yrizarry-Lang
Jul 29, 20191 min read


Nut Butter Wrap
Are you on the go and rushing out the door? A wrap can provide you with the nutrients you need in just a minute. This almond nut butter...
Adita Yrizarry-Lang
Jul 15, 20191 min read


Power Porridge
Oats boast a wide range of benefits and they can supercharge your breakfast. Cooking your oats, however, takes away too many wonderful...
Adita Yrizarry-Lang
Jul 1, 20191 min read


Basic Salad
A salad is a go-to, flexible meal that you can enjoy for lunch or dinner. It provides a good foundation of nutrients to energize your...
Adita Yrizarry-Lang
Jun 17, 20191 min read


High Octane Muesli
Here’s a Breakfast that will give you a good amount of quality protein, fats, and carbs for sustained energy and endurance throughout...
Adita Yrizarry-Lang
May 27, 20191 min read


Quinoa Salad
Quinoa is a grain but it also holds a special place on your dish because it is a complete protein. Mixing it up with your favorite...
Adita Yrizarry-Lang
May 20, 20191 min read


No Bake Almond Cookie
Watch me cooking this recipe LIVE on Facebook HERE Here's what you'll need 1 Cup Raw Almonds 1 Cup (about 10) Medjool Dates, pitted &...
Adita Yrizarry-Lang
Nov 5, 20181 min read


Roasted Salmon with Kale
Here's what you'll need (one serving) ½ Tbsp. Raw Pumpkin Seeds ½ tsp. Cumin Seeds ½ tsp. Ground Cardamom ¼ tsp. Celtic Sea Salt 3 Tbsp....
Adita Yrizarry-Lang
Oct 22, 20182 min read


BarBQ Chicken and Black Bean Burrito
Here's what you'll need (one serving) 1 Tbsp. Olive Oil 3 oz. Skinless Boneless Organic Chicken Breast, cut into bite-size pieces (5 oz....
Adita Yrizarry-Lang
Oct 8, 20181 min read


Dark Chocolate Almond Clusters
Here's what you'll need 1 Cup plus 3 Tbsp. Dark Chocolate, melted **Note: The serving size is for melted chocolate, so if you measure out...
Adita Yrizarry-Lang
Sep 24, 20181 min read


Salmon Teriyaki
Here's what you'll need (one serving) 1 Tbsp. Home Made Teriyaki Sauce (see below) The Zest of 1/2 lime 4 oz. Wild Caught Salmon Fillet...
Adita Yrizarry-Lang
Sep 10, 20182 min read


Date Butter
Date Butter is one of those amazing treats that can help satisfy any sweet tooth while providing great nutrition with every bite. As...
Adita Yrizarry-Lang
Jul 30, 20182 min read


Moroccan Garbanzo Delight
One Pot cooking in minutes, gotta love that!
Adita Yrizarry-Lang
Jul 23, 20181 min read


Mahi Mahi Tacos
A great recipes for the Taco Tuesday Craze!
Adita Yrizarry-Lang
Jul 9, 20182 min read


Tomato Basil Egg Bake
Here's what you'll need 2 eggs 6 Leaves of Fresh Basil 1 Clove Garlic - Chopped 2 Tablespoons Chopped Onion Celtic Sea Salt and Pepper to...
Adita Yrizarry-Lang
Jul 2, 20181 min read


No-Bake Vegan Brownies
Here's what you'll need 2 Cups Rolled Oats 1 Cup Raw Cashews 8 Dates, pitted 1/3 Cup Raw Cocoa Powder ¼ tsp. Celtic Sea Salt 1 Ripe...
Adita Yrizarry-Lang
Jun 26, 20181 min read


Chicken and Bean Chili
Watch me Cooking this Recipe LIVE on Facebook HERE Here's what you'll need 1 Tbsp. Olive Oil 2 Garlic Cloves, minced 1 lb. Organic,...
Adita Yrizarry-Lang
Jun 18, 20182 min read


Kale Chips
Here's what you'll need 1 Bunch Organic Kale, stalk removed and roughly chopped 1 Tbsp. Olive Oil Celtic Sea Salt, to taste Make it...
Adita Yrizarry-Lang
Jun 11, 20181 min read


Kombucha, Adita's HomeBrew
Kombucha has become such a trend. There are local companies, national ones, and then there are those of us who have taken on making our...
Adita Yrizarry-Lang
Jun 4, 20183 min read
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