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Adita Yrizarry-Lang
Feb 19, 20181 min read
Banana Protein Pancake
Here's what you'll need (one serving) 2 Scoops of Protein Powder (plant-based vanilla) 2 Eggs ½ Banana, sliced or 2/3 Cup of your choice...
51 views
Adita Yrizarry-Lang
Feb 13, 20181 min read
Raw Oatmeal Chocolate Bites
Here's what you'll need 1/3 Cup Coconut Oil 1/4 Cup Raw Cacao Powder 1/3 Cup Pureed Dates 2 Tbsp. Chia Seeds 1/2 Cup Raw Sprouted Pumpkin...
46 views
Adita Yrizarry-Lang
Jan 26, 20182 min read
Chocolate Cupcake with Strawberry Icing
Here's what you'll need 1 cup Hemp Milk 1 cup Coconut Sugar or 10 Pureed Dates 1/3 cup Coconut Oil 1 tbsp. Apple Cider Vinegar 1 tbsp....
43 views
Adita Yrizarry-Lang
Oct 30, 20171 min read
Chocolate Coconut Bites
Watch me cooking this recipe LIVE on Facebook HERE Here's what you'll need 2 Cups Dates 1 Cup Raw Cashews 1/2 Cup Raw Sunflower Seeds 1/4...
46 views
Adita Yrizarry-Lang
Oct 9, 20171 min read
Coconut Protein Pancakes
Here's what you'll need 4 Eggs 1 Cup Coconut or Almond Milk 2 Tablespoons Coconut Oil (for the batter, then use extra to grease the...
166 views
Adita Yrizarry-Lang
Aug 28, 20171 min read
Island Smoothie
Here's what you'll need 1 Cup Coconut Milk 1-2 Handfuls of Spinach 1/2 Cup Frozen Pineapple 1/2 Cup Frozen Mango 1/4 Cup Frozen...
39 views
Adita Yrizarry-Lang
Jul 24, 20171 min read
Energy Bar
Here's what you'll need 3 Cup Raw Pistachios 2 Cups Dried Mulberries 1 1/4 Cup Raw Cashew Butter 2/3 Cup Chia Seeds 1/4 Cup Honey 6 Dates...
67 views
Adita Yrizarry-Lang
Jul 17, 20171 min read
Creamsicle Smoothie
Here's what you'll need 1 Cup Hemp, Almond, or Coconut Milk 1 teaspoon vanilla 1/2 Cup freshly squeezed Orange Juice 1 teaspoon Orange...
33 views
Adita Yrizarry-Lang
Jul 10, 20171 min read
Chocolate Maca Smoothie
Here's what you'll need 1 Cup Unsweetened Hemp, Almond, or Coconut Milk 1 Frozen Banana 2 Tablespoons Raw Cacao Powder 5 Dates 1 teaspoon...
27 views
Adita Yrizarry-Lang
Jun 12, 20171 min read
Oatmeal Mulberry Cookies
Here's what you'll need 4 1/2 Cups of Old Fashioned Oats 1/4 Cup Adita's Nut Mix 2 teaspoons Baking Powder 1/2 teaspoons Cinnamon 1 Egg 1...
216 views
Adita Yrizarry-Lang
May 22, 20171 min read
SuperCharged Immune Juice
Juice can provide you with immediate access to all of the wonderful nutrients in the fruit or vegetable. Sometimes you can create a...
82 views
Adita Yrizarry-Lang
Apr 10, 20171 min read
Quinoa Pancakes with Mango Topping
Watch me cooking this recipe LIVE on Facebook HERE Here's what you'll need Pancakes: 1/2 Cup Oat Flour 1/2 Cup Almond Flour 2 teaspoons...
74 views
AditaYrizarry-Lang
Jan 3, 20171 min read
Cauliflower Tabbouleh
Here's what you'll need 1 large Cauliflower 1 Cup Fresh Parsley 1 1/2 Cups chopped Cherry Tomatoes 1/2 Cup Cilantro 1/4 Cup Fresh Mint 1...
66 views
Adita Yrizarry-Lang
Jan 3, 20171 min read
Purple Power House
Here's what you'll need 1 Cup Hemp, Almond, or Coconut Milk 1 handful of Spinach or Kale 1 Cup Mixed Fresh Berries 1 Frozen Banana 6...
42 views
Adita Yrizarry-Lang
Jan 3, 20171 min read
Spicy Almond Breakfast Delight
Here's what you'll need 2 Cups of Adita's Nut Mix 1 Cup unsweetened shredded Coconut 2 teaspoons cinnamon 1 teaspoon ground ginger 1/2...
39 views
Adita Yrizarry-Lang
Jan 1, 20171 min read
Banana Hemp Milk Muffins
Here's what you'll need 1 and 3/4 Cup Oat Flour (or a combination of Oat and Coconut) 10 Dates - Pureed 1 Tablespoon Maple Syrup 2...
33 views
Adita Yrizarry-Lang
Nov 12, 20162 min read
Breakfast Chai Muesli
Chai spices always add such a warming feeling into the body. Here's a wonderful breakfast treat to add protein, quality fats, and the...
61 views
Adita Yrizarry-Lang
Aug 14, 20162 min read
Fruit Pops
This is a Fun Filled Wild Card. Remember your kids will love them if they are sweet, but the goal is to do this without added sugar and...
59 views
Adita Yrizarry-Lang
Aug 14, 20161 min read
Chicken Salad Wrap
Here's what you'll need Cooked Organic Chicken Avocado Celtic Sea Salt Olive Oil Ezekiel Wrap Make it Shred the Chicken and combine it ...
57 views
Adita Yrizarry-Lang
Aug 14, 20161 min read
Hummus Pizza
A great snack can keep you satiated until your next meal. Not to mention that foods that provide you with ample nutrition can make you...
23 views
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